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Strides 360 + Sponge playdate

August 5, 2026 9am

Get ready for an energizing Strides 360 workout! This total-body interval class combines strength, cardio, agility, and core exercises in rotating stations to keep every workout fresh and challenging. After class, little ones can cool off with a fun sponge play activity, making it the perfect morning of movement, laughter, and summertime fun for moms and minis.

9:00AM Strides 360

10:00AM Playdate immediately after class