Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being.

This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

Our next Body Well session will begins JANUARY 19 2024!!

Virtual Orientation: SUNDAY, JANUARY 19, 8PM via Google Chat

Assessments: Thursday, JANUARY 23, 7PM at Bailey Lake

Monday Body Ignite classes 7:30PM Plaza in Old Town

Member Add on for Nutrition only

Non Member Nutrition only

Full Nutrition + Workouts